Kitchener
MontrealVS
Montreal is 13% cheaper than Kitchener overall.
| Kitchener | Montreal | |
|---|---|---|
| Rent (1BR City Centre) | $1,750.00 CAD | $1,750.00 CAD |
| Rent (1BR Outside Centre) | $1,500.00 CAD | $1,450.00 CAD |
| Groceries Index | 101 | 98 |
| Monthly Transit Pass | $96.00 CAD | $97.00 CAD |
| Utilities (monthly) | $145.00 CAD | $110.00 CAD |
| Gas (per litre) | $1.62 CAD | $1.70 CAD |
| Mid-range Meal | $24.00 CAD | $25.00 CAD |
| Gym Membership | $50.00 CAD | $45.00 CAD |
| Childcare (monthly) | $1,250.00 CAD | $220.00 CAD |
Each city is shown in your selected currency (toggle CAD/USD in the header); cheaper values are highlighted after converting to a common currency. Updated June 2026.
Salary Equivalence Calculator
If you earn $in Kitchener...
You would need $52,487 in Montreal to maintain the same lifestyle.
Frequently asked questions
Is Kitchener cheaper than Montreal?
Montreal is 13% cheaper than Kitchener overall.
How much is rent in Kitchener vs Montreal?
A one-bedroom in the city centre averages $1,750 CAD per month in Kitchener and $1,750 CAD in Montreal. Outside the centre, it is $1,500 CAD in Kitchener and $1,450 CAD in Montreal.
What salary do I need to move from Kitchener to Montreal?
On average, you need about 87% of your current salary — for example, $60,000 in Kitchener is roughly equivalent to $52,487 in Montreal.